(Its real late, I'll come back to this entry later)
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Thursday, January 14, 2010
Diet- Friday dinner 1
Diet- Friday Lunch
This is the first time I have eaten tuna ... I think ever! (Chicken of the sea... I kinda get it now)
Now that I have conquered tuna and brussel sprouts I can probably eat just about anything ... Maybe not cottage cheese.
I like refreshing lunches. Makes my day feel lighter and more upbeat.
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Wednesday, January 13, 2010
Diet- Friday breakfast 1
To my surprise the brussel sprouts were really good. It was also interesting having a vegetable for breakfast, but sometimes (pre-diet) I craved sandwiches, like blt's.
Expanding my flavor horizons, this was a plus.
I was also being brave, because I'm usually particular about my eggs. It was a nice change from muffins.
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Diet- Thursday dinner 1
This was tasty. But not super memorable. I do remember being excited that it was stuffed chicken though.
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Diet- Thursday lunch 1
This was super good. The carrot salad side dish was so good. It was like carrots, peaches, cranberries and like cinnamon and nutmeg. It was a nice refreshing lunch treat.
I toasted the pita. It was a nice lunch.
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Diet- Thursday breakfast 1
Again, the raspberry jam really helped the muffin. Without the jam, the muffin was a little dry. I am now one of the people who puts jam on their muffin, for some reason that makes me feel European. (They do that over there right, ha)
Apple juice is a favorite of mine. Definitely gulped that down.
The yogurt was good. I would not have ever picked raspberry myself. That is another thing I like, it is expanding my food choices. I am trying a lot of new things. It makes it fun too.
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Diet- wednesday day night DESSERT!
Chocolate. Chocolate. Chocolate mousse! :-)
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Diet- wednesday dinner 1
That is what is really great about this diet plan- I don't feel like I'm missing out on something. I don't feel like I'm actually giving something up or depriving myself. That is helping me stay with it for sure.
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Diet- wednesday lunch 1
This was da bomb! Make you wanna slap your mama. The flavor was so on point.
V8 tomato juice is not my favorite... I tried to gulp it down quickly so the taste wouldn't linger... Then I'd take a bit of the yummy salmon burger... Mmmmm
This is definitely on the list of favorite dishes... And its was only day 2.
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Diet- wednesday breakfast 1
I can have oj in moderation...or else I get hives.
I have never put jam on my muffin, and it was a nice change and flavor booster. I cut the muffin in half and put on the jelly.
It doesn't look like much, but it is actually filling.
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Diet- the beginning
With this meal I realized this diet may actually work for me. A lot of my problem comes from the fact that I am a "happy plate" kid. So I will eat and eat and eat till its all gone regardless of if I was full halfway through. Also, if food is left on a plate I get this built up anxiety and feel that I must eat it to be "happy", full, and satisfied.
Needless to say this portion controlling really helps that. And I am full and satisfied off the portion sizes given. Really, truly, I am.
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My First Post- the diet
I will be putting my dieting updates on here.
It is time to be more accountable for my weightloss goals, and nobody can do that better than friends and family and the occasional strangers.
Anyway, I've been on the Diettogo.com 1200 calorie diet for a whole week now. I really do enjoy the food. It all tastes good and has a really good variety so I'm not bored, nor do I have to think about what I'm eating.
The non planning aspect is what I love the most, because if i plan, i'll think to much about it, if i think too much about food i'm just gonna be hungry. So no i have more time to think about other things- which is a real nice change.
I will be posting pictures of the food i'm eating, kind of live a picture food journal- once i figure out how to upload them from my phone :-)
I'm young, single, and ready to get in shape!